A lot of people have commented on how I have lost some weight, which I think has been very very motivating because I have now started LL but in a modified way. There is also another reason for my new found will power, but I shall tell you about it once I know for sure it is happening (dont wanna jinx it you know!).
So on Friday I contacted my LL counsellor, and asked her if I could come pick up 2 weeks worth of packs I had not picked up and she said that was fine. At the moment there are no Foundation groups starting, so I have decided I will do it on my own until then, but to gradually make it easier I have twicked it a bit.
What is the LL foundation? Basically 90 days of solely eating 4 LL foodpacks per day, apart from water (4 litres recommended), only black tea and coffee (but none herbal only leaf) are allowed. I have decided I am goint to allow myself a Starbuck's Venti Skinny Ice Latte with extra ice every morning instead of my usual LL porridge foodpack.
So whats todays menu:
*Breakfast:
Chocolate milkshake
*Midmorning:
Starbucks Venti Ice Latte with extra ice
*Lunch:
Mushroom soup
*Dinner:
Banana milkshake
*Extras:
3 Litres water
45 mins walk with Kuma
Wish me luck!
Has anyone done Lighter Life before? How was your experience with it? Any secrets for not derailing?